"Discovering Your Isolations: Part 1 & Part 2" with Aleksandra Mistress of Fusion (ON DEMAND)
Discovering Your Isolations: Part 1 & 2 - Learn to engage your muscle control for powerful isolations to use for dynamic on-stage choreography!
This two-part movement workshop will focus on precise muscle control of tightening and releasing to create dynamic poplock and water like flow to implement into your burlesque choreography. We will be incorporating dance styles from belly dance, modern, and hip hop to create fusion-like movements with show stopping lasting impressions.
Beginner class, but great for refreshing your skills at moderate and advanced levels. No experience in cross-training necessary.
Class will be pre-recorded in my home on carpet.
Recommended wearing socks and fitted clothing.
Part 1 and Part 2 of class will both focus on isolation training with implemented choreography. You are encouraged to learn the fun and sexy choreography as best as you can and you’re welcome to take away any material you learned for your own future learning use!
The Mistress of Fusion! Aleksandra is a dynamic dancer and performer of over nine years touring in 9 states, 43 different venues, and over a hundred performances- coast to coast. She is the producer and director of the monthly show, "The Castle presents Burlesque!" at The Castle, Manresa Castle in Port Townsend, WA. Aleksandra brings signature background styles in belly dance, modern, hip hop, martial arts, sword fighting, and burlesque every time she hits the stage!
Class Introduction & Welcome
About the Instructor
Intellectual Property Acknowledgement
Class Outline: Lesson Plan
Part I Video
Part II Video
BurlyCon Class Feedback